Symptom

Fatigue

Fatigue means an unusually strong feeling of exhaustion or lack of energy that does not ease with rest. It may appear as constant tiredness, difficulty concentrating or a decline in everyday functioning. Fatigue may also be accompanied by other symptoms such as shortness of breath, cough, stomach symptoms or a general feeling of being unwell.

The most common causes of fatigue in Finland include sleep deprivation, stress, prolonged strain, and common infections such as a cold or pneumonia. Long-term illnesses, such as asthma and Crohn’s disease, can also cause fatigue along with other symptoms. Sometimes the cause may also be related to mood, such as depression. Fatigue can also be caused by physical illnesses, such as an underactive thyroid, iron deficiency or other rarer conditions.

Fatigue is concerning if it is accompanied by other symptoms such as unexplained weight loss, fever, breathing difficulties, severe abdominal pain or blood in the stool, or if it clearly interferes with everyday life. If fatigue persists without a clear cause or worsens quickly, it is a good idea to seek assessment from a healthcare professional.

Frequently asked questions

When should fatigue be a concern?

If fatigue is long-lasting, worsens quickly, or is accompanied by other symptoms such as fever, weight loss or breathing difficulty, you should seek assessment from a professional.

Can stress alone cause constant fatigue?

Yes, prolonged stress and coping difficulties can cause considerable fatigue. If rest does not help or the situation continues, discuss it with a healthcare professional.

Why am I tired even though I sleep enough?

There can be many causes behind fatigue, such as illness, nutrition or mood. If you are constantly tired despite rest, seek assessment from a professional.

Can fatigue be the only sign of illness?

In some cases, fatigue can be the first or only symptom. If fatigue is unusual or prolonged, you should seek a healthcare professional.