Low back pain
Low back pain is a very common complaint among Finnish adults, and most people experience it at some point in their lives. The pain may feel dull, radiating or stiff in the lower back area. Symptoms may begin suddenly, for example when lifting or making a sudden movement, but it is also common for pain to develop gradually without a clear cause.
The most common causes of low back pain are muscle- and tendon-related problems, such as strains, overuse or poor working posture. Pain often eases with exercise and appropriate rest. Less common but more important causes include disc injuries, inflammatory back diseases such as axial spondyloarthritis, or, rarely, more serious illnesses. In such cases the pain may be constant, worse at night and accompanied by other symptoms.
Low back pain should be taken seriously if it is associated with, for example, numbness in the legs, muscle weakness, difficulty urinating or passing stool, fever or rapidly worsening pain. Persistent or recurrent pain should also be examined by a professional so that the cause can be identified and treatment planned correctly.
Practitioners – Low back pain
Aapo Nummi
Physiotherapy
Aapo Talonpoika
Orthopaedics and traumatology
Aarne Kivioja
Orthopaedics and traumatology
Aaron Matilainen
Physiotherapy, Sports physiotherapy
Ahti Nordberg
Orthopaedics and traumatology
Aimo Karinen
Neurology
Aino Haarala
Physiotherapy
Aino Lepistö
Physiotherapy
Aino Tynkkynen
OMT physiotherapy
Aira Korhonen
Physiotherapy
Frequently asked questions
When should I see a doctor for low back pain?
If low back pain lasts a long time, gets worse quickly, or is associated with numbness, muscle weakness, fever or difficulty urinating, it is a good idea to seek assessment from a professional.
Can I keep moving if my lower back hurts?
Light movement and continuing with everyday activities are usually recommended unless the pain prevents movement. Listen to your body and seek a professional if moving feels impossible.
What usually causes low back pain?
Low back pain is usually caused by muscle- and tendon-related reasons, such as strains or poor posture. If the pain does not ease, a professional can determine the exact cause.
Can low back pain be caused by a serious illness?
Most often low back pain is not serious, but rarely there may be an inflammatory disease behind it. Contact a healthcare professional if the symptoms worry you.