Shoulder pain
Shoulder pain is a common condition that may appear as a sudden or gradually developing ache or dull pain in the shoulder area. The pain may be limited to the shoulder or radiate into the arm. Typical symptoms include limited range of motion, tenderness, and sometimes night pain that disturbs sleep. Everyday activities, such as raising your arm overhead or putting on a coat, can be difficult.
The most common causes of shoulder pain in Finland are rotator cuff tendon problems, such as tendon degeneration, inflammation, or impingement. Frozen shoulder, in which the joint capsule stiffens and movement becomes restricted, is also fairly common, especially in middle-aged adults. Injuries such as shoulder dislocation or sprains can also cause severe pain and reduced functional ability.
Shoulder pain should be taken seriously if it is associated with sudden, severe pain, numbness in the arm, clear limitation of movement, an injury, or if the pain does not improve with rest. Night pain that prevents sleep can also be a sign of a condition that needs treatment. If the situation is unclear or self-care does not help, you should book an appointment with a healthcare professional to assess the right treatment.
Practitioners – Shoulder pain
Aapo Nummi
Physiotherapy
Aapo Talonpoika
Orthopaedics and traumatology
Aarne Kivioja
Orthopaedics and traumatology
Aaron Matilainen
Physiotherapy, Sports physiotherapy
Ahti Nordberg
Orthopaedics and traumatology
Aino Haarala
Physiotherapy
Aino Lepistö
Physiotherapy
Aira Korhonen
Physiotherapy
Airi Hänninen
Occupational health, Physiotherapy
Aki Hiltunen
Physiotherapy
Frequently asked questions
When does shoulder pain require a doctor’s examination?
If shoulder pain is severe, sudden, associated with numbness or limited movement, or does not go away with rest, it is a good idea to see a doctor.
Can shoulder pain be treated at home?
Mild shoulder pain can sometimes be eased with rest, cold therapy, and gentle stretching. If the symptoms continue or worsen, it is important to seek a professional assessment.
What is shoulder pain most often caused by?
The most common causes are tendon problems, such as rotator cuff degeneration, and frozen shoulder. Injuries and accidents can also cause pain.
Can shoulder pain be related to work or hobbies?
Yes, repetitive movements, heavy loading, and holding the arm up for long periods can increase the risk of shoulder problems. A professional can assess the situation and advise on next steps.