Urinary incontinence and incontinence

Urinary incontinence (incontinence) means involuntary urination and is much more common than many people think – it affects an estimated 30% of women and 5–10% of men. Stress incontinence occurs during exertion (coughing, laughing, lifting), while urge incontinence is an overwhelming urge to urinate. Both types can also occur together.

A pelvic floor physiotherapist is the primary care provider: pelvic floor muscle training is proven to be the most effective conservative treatment. A urologist or gynecologist evaluates the background and may consider medication or surgery if needed, such as a sling procedure for stress incontinence. The sensitivity of the issue is common, but it is worth seeking treatment – it is highly effective.