Tendon pain and tendinitis

Tendon pain and tendinitis refer to pain conditions associated with irritation or inflammation of the tendons. Tendons are tissues that connect muscles to bones, and their function is to transmit muscular movement as force to the joints. Typical symptoms include local pain, tenderness, and sometimes swelling in the tendon area, especially during movement or strain. For example, pain in the Achilles tendon, shoulder, or hip area is common.

The most common causes of tendon pain in Finland are strain, repetitive movements, minor injuries, ageing, and poor blood circulation in certain areas. For example, overuse caused by sports or physical work can irritate a tendon. Ageing also weakens the renewal of tendon tissue, which predisposes it to problems. Sometimes an inflammatory reaction can develop in a tendon, but often it is more of a degeneration of the tendon than a true inflammation.

Tendon pain is usually harmless and improves with rest. However, if the pain becomes prolonged, interferes with daily life, causes significant swelling, redness, or warmth, or is accompanied by sudden loss of function or fever, you should seek a healthcare professional. A professional can examine the symptom and, if necessary, refer you for further tests and treatment.