Wrist pain and stiffness

Wrist pain and stiffness are common symptoms that can make everyday tasks, hobbies, and work difficult. The symptoms may appear suddenly, for example after strain, or develop gradually over time. Typically, the pain is felt in the wrist area, and it may be associated with limited movement, numbness, or weakness. Stiffness is often more noticeable in the morning or after a long period of inactivity.

The most common causes of wrist pain and stiffness in Finland are overuse injuries, such as long-term computer use, lifting heavy objects, or repetitive movements. Carpal tunnel syndrome is also a common cause, in which a nerve in the wrist becomes compressed and also causes numbness or tingling. Other possible causes include inflammatory rheumatic diseases such as rheumatoid arthritis or polymyalgia rheumatica, as well as injuries and conditions such as diabetes or thyroid dysfunction.

It is a good idea to seek help for wrist pain and stiffness if the symptoms last more than a week, worsen, significantly limit the use of the hand, or are accompanied by other worrying symptoms such as severe swelling, warmth, loss of sensation, or a general decline in well-being. A professional can determine the cause and, if necessary, guide you to further examinations and treatment.