Obsessions and Compulsions
Obsessions and compulsions refer to recurring, disturbing thoughts or mental images (obsessions) and the need to carry out certain actions (compulsions) to relieve anxiety. For example, washing hands several times, checking behavior, or arranging certain things may be compulsions. Mild and occasional obsessions and compulsions are fairly common, but if they begin to dominate life, take a lot of time, or cause significant anxiety, it may be obsessive-compulsive disorder.
Obsessive-compulsive disorder (OCD) often begins in adolescence or early adulthood. The cause of the symptoms is not fully known, but hereditary and environmental factors may be involved. In Finland, obsessions and compulsions are fairly common, but fewer people need treatment for them. The problem can interfere with everyday life, relationships, and study or work ability.
It is a good idea to seek assessment from a healthcare professional if obsessions or compulsions take more than an hour a day, cause significant distress, or interfere with everyday life. Treatment started early can relieve symptoms and improve quality of life considerably.
Practitioners – Obsessions and Compulsions
Aaro Kujanen
Psychology
Aaro Vahtera
Psychology
Agneta Ahlfors
Psychology
Aija Juntunen
Psychology
Aija Lehtinen
Psychology
Aino Juvakka
Psychology
Aino Koskiluoma
Psychology
Aino Lumilahti
Psychology
Aino Pitkänen
Psychology
Aino Yliranta
Psychology
Frequently asked questions
Is it normal to experience obsessions and compulsions sometimes?
Occasional obsessions and compulsions are common and usually do not interfere with life. If they start to disturb everyday life, it is worth seeking a professional assessment.
How do I know whether I need help for the symptoms?
If obsessions or compulsions take a lot of time, cause anxiety, or make everyday life difficult, it is a good idea to contact a healthcare professional.
Can obsessive-compulsive disorder be treated on my own?
You can try to manage symptoms with everyday routines, for example, but often professional support and treatment are needed. If you are unsure, it is a good idea to seek help.
What treatment options are available for obsessions and compulsions?
Treatment for obsessive symptoms often includes talk therapy and sometimes medication. The appropriate treatment is chosen individually with a professional.